March 26, 2018

Here are some commonly asked questions about mental health insurance coverage. Hope this helps to de-mistify the process.

What is an out-of-network claim?

An out-of-network mental health claim is a request for your health insurance company to reimburse a bill from a psyc...

March 19, 2018

Since the election of Donald Trump there has been a lot of talk in the news about mental health and narcissism. What is a narcissist? How would you know if you had one in your life. Statistically speaking only 6 percent of the general population meets the criteria for...

March 9, 2018

Jon Kabat-Zinn is an American professor emeritus of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Kabat-Zinn was a student of Buddhist teac...

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