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Happiness is not something ready made. It comes from your own actions.
- The Dalai Lama 
SERVICES
Individual Psychotherapy
Couples & Family Counseling
Assessment and Referral Services
Mindfulness Skills Training
​​EMDR
Online Sessions available 
SPECIALTIES
  • Addiction
  • Trauma and PTSD
  • Anxiety
  • Mood Disorders
  • Relationship Issues

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  • ADHD

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Cognitive behavioral counseling workbook by Sara Iannaco
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