

Does heavy alcohol use make you more vulnerable to anxiety?
In my practice I commonly see clients who deal with anxiety by misusing or abusing alcohol. Often the explanation is that it helps them...

Is the political climate traumatizing us?
Since last November’s election I have had many clients tearfully report feelings of hopelessness, shock, despair and fear. When comparing...


Is Binge Drinking Alcoholism?
This is a question that comes up time and time again in my counseling practice. How can I be an alcoholic if I don’t drink everyday?...